Convert US fluid ounces to millilitres
1 fl oz = 29.5735 mL
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How many millilitres are in a US fluid ounce?
One US fluid ounce is 29.5735296 millilitres. To convert any amount, multiply by 29.5735296. Going the other way, one millilitre is 0.0338140227 US fluid ounces.
What is the formula to convert fl oz to mL?
Multiply the US fluid ounce figure by 29.5735296. So mL = fl oz × 29.5735296. For a quick mental estimate, multiplying by about 29.6 gets you within a percent or so, which is close enough for most everyday purposes.
What does a US fluid ounce actually look like?
One US fluid ounce is a small shot glass. The US fluid ounce is 1/128 of a US gallon, about 29.6 mL. The imperial fluid ounce is 28.4 mL — close enough to confuse, far enough apart to ruin a recipe at scale.
And what is a millilitre?
One millilitre is a fifth of a teaspoon. A millilitre is exactly one cubic centimetre, which is why medical equipment marked cc and mL means the same thing.
Is this the US or the imperial measure?
US customary. The imperial gallon still used in some UK contexts is about 20% larger than the US gallon, which makes fuel-economy figures misleading when the unit is not stated. Imperial fluid ounces are slightly smaller than US ones, and imperial pints are 20 fluid ounces against the US 16. Cups are worse still: US customary is about 237 mL, US legal is 240, metric is 250 and Japanese is 200 — and recipes almost never say which.
Is this conversion exact?
Yes. Since the 1959 international yard and pound agreement, the imperial and metric systems are related by exact definitions rather than measurements — the inch is exactly 25.4 mm and the pound exactly 0.45359237 kg. Everything derived from those, including this conversion, is therefore exact. Round at the end rather than partway through, since rounding fl oz before converting introduces an error the conversion then multiplies.
About fl oz to ml
How to convert US fluid ounces to millilitres
Multiply by 29.5735296. One US fluid ounce is 29.5735296 millilitres, and one millilitre is 0.0338140227 US fluid ounces.
mL = fl oz × 29.5735296
Worked example
10 fl oz = 295.7353 mL. For a sense of scale, one US fluid ounce is a small shot glass, and one millilitre is a fifth of a teaspoon.
About the US fluid ounce
The US fluid ounce is 1/128 of a US gallon, about 29.6 mL. The imperial fluid ounce is 28.4 mL — close enough to confuse, far enough apart to ruin a recipe at scale.
About the millilitre
A millilitre is exactly one cubic centimetre, which is why medical equipment marked cc and mL means the same thing.
Quick reference
| US fluid ounces | millilitres |
|---|---|
| 1 fl oz | 29.5735 mL |
| 2 fl oz | 59.1471 mL |
| 5 fl oz | 147.868 mL |
| 10 fl oz | 295.735 mL |
| 25 fl oz | 739.338 mL |
| 50 fl oz | 1478.68 mL |
| 100 fl oz | 2957.35 mL |
| 1000 fl oz | 29573.5 mL |
Getting it right
Check whether your source means US or imperial measures. An imperial gallon is about 20% larger than a US gallon, and an imperial fluid ounce is slightly smaller than a US one. Recipes and fuel-economy figures are where this bites hardest, because the numbers look plausible either way.
Other volume conversions
Convert millilitres back to US fluid ounces, or pick any other pair with the full unit converter. Related: fl oz to L, fl oz to gal, fl oz to cup.